Apricot Dreams

Apricot Dreams

These sweet gluten free treats are best made a day ahead and are perfect for an afternoon treat or serving up at any party.

  • 1 cup Wholegrain Rice Flakes
  • 4 cups dried apricots, roughly chopped
  • 395g sweetened condensed milk
  • 1 cup icing sugar
  • 1 cup desiccated coconut
  • 1 ½ cup desiccated coconut (extra for rolling)

Makes

40 balls

Method

  1. In a food processor blend rice flakes for 30 seconds. Add apricots and blend for 1 minute or until the mixture starts to form into a ball.
  2. Place the apricot mixture in a large bowl with the sweetened condensed milk, icing sugar and coconut.  Stir to combine.
  3. Pour the extra coconut onto a separate plate. Using your hands roll walnut-sized balls. Continue rolling the balls until the mixture is finished.
  4. Store in an airtight container. They will keep for a couple of weeks.
  5. Place the apricot mixture in a large bowl with the sweetened condensed milk, icing sugar and coconut.  Stir to combine.
  6. Pour the extra coconut onto a separate plate. Using your hands roll walnut-sized balls. Continue rolling the balls until the mixture is finished.

Serving Suggestions

Serve with afternoon tea or in a lunchbox for a sweet snack.

Nutritional Information

Average Quantity per Serve (1ball)

Energy 506kJ (121Cal)
Protein 2.0g
Fat, Total 4.2g
- Saturated 3.4g
Carbohydrate 17.7g
- Sugars 15.1g
Dietary Fibre 2.1g
Sodium 17mg
 
 
 
 
 
 

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