These are a tasty way of getting omega 3 into the family meal!
Ingredient
300 g boneless white fish fillets, such as flathead, rockling or bream
1 tablespoon olive oil
- 1 egg, beaten
- 1/2 cup self-raising flour
- 1 small cucumber, finely chopped
- 1/2 red capsicum, chopped
- 3 spring onions, finely chopped
Method
- Process fish in food processor or chop finely.
- Combine with the remaining ingredients.
- Heat oil in non-stick frypan and cook spoonfuls of mixture until golden brown on both sides.
Serves
12 fish cakes.
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