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Improving children's health

Improving our children's eating habits begins with us parents. Here are some helpful suggestions on how to condition ourselves into conditioning them.
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Nutritious diet enhances learning in kids

Fruit and vegetable consumption play an important role in children's academic performance – a fact most of us believe as true, and now it's been proven.
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Sweet enough: why kids don't need more sugar

On average, Australians consume 40kg of refined sugar per person, or 22 teaspoons of sugar daily. Where does it all come from?
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Children and their protein requirements

An adequate intake of protein containing all the essential amino acids is crucial for optimal growth and development in children.
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Food Additives and children

Certain foods can cause different reactions via a number of mechanisms, irritating nerve endings in various parts of the body1. Generally, infants and children are more vulnerable to food additives.
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